How to Restore Your Body and Mind in Boone
Boone’s not just for hiking boots and college-town beer crawls—it’s also a solid place to unplug.
When you're overdue for stillness, solo time, or something that feels like a reset, these five Boone wellness spots offer more than just spa vibes.
From sensory-deprivation floats to infrared saunas and slow-flow yoga, here’s your local guide to recharging—without leaving town.
The Care Collective:
Where Healing Meets Wellness
A holistic haven for those who believe in total mind-body healing, The Care Collective brings together some of Boone’s best wellness offerings under one cozy roof. From custom foot soaks and deep-tissue massages to both traditional and infrared saunas, this space is designed for real restoration.
Nothing feels rushed here. It’s calm, intentional, and quietly luxurious in a way that makes you want to cancel the rest of your day and stay a while. Whether you’re easing stress, shaking off a cold, or just in need of a nervous system reset, The Care Collective offers a lineup that works for every version of “I need a minute.”
📍 584 State Farm Rd, Boone
Services: Foot soaks, massage therapy, traditional sauna, infrared sauna
Vibe: Cozy, welcoming, and centered on holistic healing
Perfect For: Anyone needing a deep reset and a cozy, restorative experience
180 Float Spa:
Float Your Way to Total Relaxation
Step into another world at 180 Float Spa, where the outside world fades and your brain gets to hit pause. Float therapy is exactly what it sounds like—a sensory deprivation experience in a warm, quiet pod that lets you fully unplug. Zero gravity, zero distractions, and (if you’re like most first-timers) zero regrets.
Pair your float with an infrared sauna or a massage from one of their in-house therapists for the full circuit. The space itself is calming and minimalist, just clean lines and thoughtful details. It’s one of the few places in Boone where quiet feels this intentional.
📍 249 Kimberly Dr, Boone
Services: Float therapy, infrared sauna, massage therapy
Vibe: Calm, therapeutic, and deeply relaxing
Perfect For: Those looking to unplug, decompress, and restore from head to toe
High Country Yoga or Neighborhood Yoga
Breathe, Stretch, Relax
Yoga in Boone just hits different. Whether you’re a longtime yogi or just dipping your toes into child’s pose, both High Country Yoga and Neighborhood Yoga offer approachable classes in welcoming, grounded spaces.
High Country Yoga focuses on alignment, breath, and classes that meet you where you are—from gentle flows to Vinyasa and specialty workshops. Neighborhood Yoga, right downtown, feels like stepping into an exotic retreat. You’ll find meditation, restorative sessions, and a loyal local following. Bonus: Neighborhood Yoga is connected to Rooted on King, where you can grab a nourishing meal after your practice—a mindful way to extend the calm.
It’s less about being flexible and more about feeling connected to your body, your breath, and maybe even your spirit.
📍 High Country Yoga: 240 Shadowline Dr #5A
📍 Neighborhood Yoga: 659 W King St
Services: Yoga, meditation, mindfulness classes
Vibe: Grounded, peaceful, and community-focused
Perfect For: Anyone looking to deepen their yoga practice or find a moment of calm
The Art of Living Retreat Center
Find Your Inner Peace in the Mountains
The Art of Living Retreat Center isn’t just a place to relax—it’s a whole different pace of living. Located just outside town, the center offers multi-day retreats, day visits, spa treatments, Ayurvedic consultations, yoga, and meditation in a serene mountain setting.
Everything about it invites you to unplug. Even the drive up the hill feels like a transition. Whether you're there for a weekend of structured healing or a solo spa afternoon, the calm is contagious—and intentional. What you’ll get here is a deep rest with a side of mountain air.
📍 639 Whispering Hills Rd, Boone
Services: Yoga, meditation, wellness programs, spa treatments
Vibe: Tranquil, nature-filled, and grounded
Perfect For: Anyone looking for a full mental and physical reset without leaving Boone
Lumina Nails and Massage
Pampering, Reimagined
If your version of self-care includes a pedicure paired with a luxurious space and a full-body massage, Lumina is your spot. This locally owned, appointment-based studio offers everything from gel manicures to 60-minute massages in private treatment rooms.
The atmosphere is clean and modern, with plush white chairs and an elevated sense of calm that invites you to truly unwind. There’s an emphasis on taking your time—no rush, just a focus on comfort and care. It's the kind of place where a quick polish or a long massage both feel equally intentional.
📍 151 Howard St, Boone
Services: Pedicures, manicures, massage therapy
Vibe: Chic, modern, and indulgent
Perfect For: Anyone wanting to feel pampered
Not every form of rest looks the same, and that’s the beauty of Boone. Some days, it’s a silent float tank. Others, it’s a hot tea and a foot soak. This town makes space for both. Whether you need a moment of calm between work and errands or you’re intentionally pressing pause for a weekend, these spots are here to help you feel like yourself again—the grounded, unrushed version.
